Mac N Cheese Please! A quick meal plan

No one likes being on a diet. Mainly because it means there is a long list of foods we enjoy that we can no longer eat. What I have learned most on Weight Watchers is how to structure meals so that I can enjoy the foods I love. If I can eat mac & cheese on a diet, I can probably stick with it. Here’s how you can do it too.

Spinach Mushroom Omelette
3 Eggs WWP+ 5
2% Cheese  WWP+ 2
Spinach  WWP+ 0
Mushrooms  WWP+ 0

Almonds, 1 oz WWP+ 5

Turkey Sandwich
Bread, Whole Wheat, 2 slices WWP+ 2
Cheese, Cheddar, Thin Slice WWP+ 2
Turkey, Deli Sliced 2 oz WWP+ 2
Mustard WWP+0
Mayo, light WWP+ 1

Popchips, Original 1 bag WWP+ 2

Apple WWP+ 0

Chicken, Grilled 4 oz WWP+ 3
Green beans, sauteed, WWP+ 0
Velveeta Shells Mac n Cheese, 1/3rd box, WWP+ 9


There you have it. A meal plan that ends with mac n cheese! Total WWP+ 33

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